From Chun bi

1.    Look turn left 90 degrees Left forward stance left low block

2.    Step forward to right forward stance Right middle section punch

3.    Look turn 180 degrees right degrees Right forward stance Right low block

4.    Step forward to left forward stance left middle section punch

5.    Look turn 90 degrees to the left  forward stance left low block

6.    Step forward to right forward stance right middle section punch

7.    Step forward to left forward stance left middle section punch

8.    Step forward to right forward stance right middle section punch kihap

9.    Look  turn 270 to the left left forward stance left low block

   10. Step forward to right forward stance Right middle section punch

   11. Look turn 180 degrees right degrees Right forward stance Right low block

   12. Step forward to left forward stance left middle section punch

   13. Look turn 90 degrees to the left  forward stance left low block

   14. Step forward to right forward stance right middle section punch

   15. Step forward to left forward stance left middle section punch

   16. Step forward to right forward stance right middle section punch kihap